I am passionate about fitness and well-being, committed to helping my clients achieve their goals effectively and healthily. With over five years of experience as a Personal Trainer, I focus on physical conditioning aimed at high performance and the promotion of holistic health.
I believe in holistic approaches to training, considering not only the physical aspect but also the mental and emotional. My goal is to prepare my clients to adopt a healthy and sustainable lifestyle, achieving their goals in a lasting way.
Superior Quality
Comprehensive Physical Assessment: Conducting a detailed initial evaluation to determine the client’s current physical condition, including physical dimensions, weight, abdominal circumference, height, and Body Mass Index (BMI).
Personalized Service
Setting Personalized Goals: I work with the client to establish realistic and specific goals, taking into account individual objectives, fitness level, limitations, and preferences.
Compromisso com o Resultado
Follow-up: Online via WhatsApp for Continuous Support and Queries.
1 In-Person Training Session per Month (Optional) with Physical Assessment.
Periodic Physical Assessment with Photos Every 15 Days and Feedback.
Plans can be paid via Mbway or by transfer via IBAN.
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I’m ready and excited to work with you.